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Very Berry

Tasty Berry Recipes for Spring & Summer! These delicious fruit recipes are a great way to reach your spring and summer health goals. Strawberry Cheesecake Smoothie Bowl Ingredients: ¾ cup... Continue Reading

Superfoods Spotlight

Smoothie Recipe Favorites using Shakeology or your favorite protein powder! Don’t have Shakeology, substitute the protein powder of your choice. My  lower cost recommendation is always FNX Protien Powders! If... Continue Reading

Unicorn Birthday Party

I can not believe it is time to write up another birthday party post for Miss Kai; she will be 4 in a few short weeks and I feel like... Continue Reading

Raid Your Pantry

Quick and easy recipes using pantry and fridge staples. Stocking Your Pantry A well-stocked pantry includes three parts of the kitchen: the cupboard, the fridge, and the freezer. In the... Continue Reading

Taco Recipes

You don’t need to wait till Cinco de Mayo to enjoy tacos! These recipes from Mompreneur VA are perfect for Taco Tuesday, or any day of the week! Upgrade your... Continue Reading